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Phrase(s): fling someone or something back
1. to sling or throw someone or something backwards. • I had to fling the child back, away from the fire. • I flung back the door and ran out. • Walt grabbed at the door and flung it back. 2. to return someone or something by slinging or throwing. • She took the little fish and flung it back into the water. • Did you fling back the ball to Roger?
McGrawhill's American Idioms And Phrasal Verbs